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Greater Richmond Aquatic League (GRAL)

GRAL Website

GRAL Handbook

Map of GRAL Swim Teams

2025-2026 Time Standards

GRAL has five time standards that are used for motivational purposes and for determining who qualifies to swim at the Championship Meet (Champs) at the end of the season.  The five categories (in order from slowest to fastest) are Novice, Advanced, Junior Varsity (JV), Varsity, and Senior Varsity (SV).  These time standards are also used to group swimmers for meet points and results, as well as individual event placement and ribbons. To qualify to swim at Champs a swimmer must swim a time during the current season equal to or faster than the JV standard for that event.

Eligibility for age groups is determined by the age of the swimmer on June 1 per the GRAL League Rules. 

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GRAL Records (Regular Season) - Meters

Records displayed in course (pool length): Short Course Meters (25m)
indicates record set in the active season

Girls
6 & Under
Boys
2009
Regan Provenzo
Wyndham
19.69
25 Free
19.22
Gareth Hollender
Hanover
2017
2009
Regan Provenzo
Wyndham
23.85
25 Back
23.53
Lucas Salser
Kings Charter
2016
Girls
8 & Under
Boys
2001
Alaina Brown
Fox Hall
35.35
50 Free
33.91
Gareth Hollender
Hanover
2019
1998
Courtlin Lareau
Dominion Club
21.58
25 Breast
20.34
Gareth Hollender
Hanover
2019
2025
Brighton Hollender
Rockville
16.88
25 Fly
16.30
Gareth Hollender
Hanover
2019
2025
Brighton Hollender
Rockville
1:29.06
100 IM
1:20.75
Gareth Hollender
Hanover
2019
2018
H. Harrell, L. Jacobs, A. Hotem, H. Dunn
Canterbury
1:14.66
100 Free Relay
1:14.66
H. Harrell, L. Jacobs, A. Hotem, H. Dunn
Canterbury
2018
2015
A. Gordon, T. Downes, R. Bradley, M. Martin
Burkwood
1:25.53
100 Medley Relay
1:25.53
A. Gordon, T. Downes, R. Bradley, M. Martin
Burkwood
2015
Girls
7–8
Boys
2014
Christine Datovech
Ashland
16.66
25 Free
15.38
Gareth Hollender
Hanover
2019
2018
Mia Eubank
Wellesley
19.50
25 Back
17.78
Gareth Hollender
Hanover
2019
Girls
9–10
Boys
2019
Gabriela Carvalho
Wyndham
31.16
50 Free
31.50
Sean Belden
Wyndham
2013
2024
Yara Tsybulina
Goochland
1:08.38
100 Free
1:08.00
Nathan Szobota
Wellesley
2018
2019
Gabriela Carvalho
Wyndham
35.75
50 Back
35.27
Gaites Brown
Fox Hall
2000
2004
Rebecca Rainer
Fox Hall
39.91
50 Breast
39.93
Carter Bonham
Hungary Creek
2024
2019
Gabriela Carvalho
Wyndham
34.09
50 Fly
33.63
Anderson Broughton
Twin Hickory
2013
2019
Gabriela Carvalho
Wyndham
1:17.59
100 IM
1:17.31
Gaites Brown
Fox Hall
2000
2014
Twin Hickory Torpedoes
Twin Hickory
2:21.46
200 Free Relay
2:21.46
Twin Hickory Torpedoes
Twin Hickory
2014
2014
A. Rakes, P. Hudak, J. Haig, R. Snook
Colonies
2:34.47
200 Medley Relay
2:34.47
A. Rakes, P. Hudak, J. Haig, R. Snook
Colonies
2014
Girls
11–12
Boys
2018
Christine Datovech
Ashland
28.37
50 Free
27.31
Cole Dameron
Hungary Creek
2022
2022
Maddie Bynum
Canterbury
1:01.58
100 Free
59.78
Dain Ripol
Colonies
2014
2018
Sarah Wagner
Wyndham
31.97
50 Back
30.60
David Wren
Canterbury
2002
2006
Rebecca Rainer
Fox Hall
35.64
50 Breast
35.25
Cole Dameron
Hungary Creek
2022
2016
Ellie Ahmed
The Dominion Club
30.35
50 Fly
29.03
Cole Dameron
Hungary Creek
2022
2013
Sara Gaston
Mechanicsville
1:10.16
100 IM
1:07.00
David Wren
Canterbury
2002
2021
C.Rose, A. Reynold, T. Gilhooly, C. Welsh
Burkwood
1:58.81
200 Free Relay
1:58.81
C.Rose, A. Reynold, T. Gilhooly, C. Welsh
Burkwood
2021
2015
The Dominion Club
The Dominion Club
2:15.12
200 Medley Relay
2:15.12
The Dominion Club
The Dominion Club
2015
Girls
13–14
Boys
2020
Christine Datovech
Ashland
27.62
50 Free
25.69
Christian Mayr
Twin Hickory
2018
2025
Reagan Strohhacker
Pebble Creek
59.77
100 Free
54.75
Nikolas Lee-Bishop
Wyndham
2017
2021
Josie Van Schaften
Twin Hickory
30.75
50 Back
28.40
Chance Lowry
Colonies
2025
2021
Kate Hotem
Canterbury
1:06.06
100 Back
1:00.22
Nathan Szobota
Wellesley
2022
2016
Madison Cottrell
Wellesley
35.78
50 Breast
32.15
Charlie Welsh
Burkwood
2023
2008
Rebecca Rainer
Fox Hall
1:14.19
100 Breast
1:09.16
Aidan Duffy
Canterbury
2017
2020
Christine Datovech
Ashland
29.50
50 Fly
27.41
Chandler Rose
Burkwood
2023
2013
Molly Sheffield
Pebble Creek
1:03.54
100 Fly
1:00.29
Nathan Szobota
Wellesley
2022
2021
Amanda Barnard
The Federal Club
1:07.78
100 IM
1:01.91
Jack McSorley
Canterbury
2013
2026
I. Greer, E. Siminiceanu, K. Clipp, J. Greer
Twin Hickory
1:50.43
200 Free Relay
1:50.43
I. Greer, E. Siminiceanu, K. Clipp, J. Greer
Twin Hickory
2026
2024
R. Price, H. Harrell, M. Bynum, A. Hotem
Canterbury
2:02.68
200 Medley Relay
2:02.68
R. Price, H. Harrell, M. Bynum, A. Hotem
Canterbury
2024
Women
15 & Over
Men
2009
Mallory Wygal
Hungary Creek
25.22
50 Free
24.22
Nikolas Lee-Bishop
Wyndham
2021
2025
Mia Eubank
Wellesley
59.47
100 Free
52.25
Nikolas Lee-Bishop
Wyndham
2021
2024
Christine Datovech
Ashland
30.27
50 Back
26.50
Colin Eliason
Burkwood
2026
2019
Josephine Fuller
Hungary Creek
1:05.00
100 Back
57.65
Wyatt Grubb
AshCreek
2014
2016
Olivia Fisher
AshCreek
35.00
50 Breast
29.95
Brock Rempe
AshCreek
2022
2019
Josephine Fuller
Hungary Creek
1:13.41
100 Breast
1:04.14
Aidan Duffy
Canterbury
2021
2026
Reagan Strohhacker
Pebble Creek
29.22
50 Fly
25.65
David Dixon
Tuckahoe Village West
2016
2018
Megan Pulley
Wyndham
1:03.59
100 Fly
56.60
David Dixon
Tuckahoe Village West
2017
2025
Kate Hotem
Canterbury
1:06.88
100 IM
59.10
David Dixon
Tuckahoe Village West
2017
2025
N. Szobota, M. Eubank, S. Ridge, M. Rivas
Wellesley
1:42.59
200 Free Relay
1:42.59
N. Szobota, M. Eubank, S. Ridge, M. Rivas
Wellesley
2025
2019
J. Fuller, W. Timme, C. Dalla Valle, D. Chance
Hungary Creek
1:52.16
2026
C. Eliason, C. Welsh, C. Rose, L. Zyglocke
Burkwood
1:52.16
200 Medley Relay
1:52.16
J. Fuller, W. Timme, C. Dalla Valle, D. Chance
Hungary Creek
2019
1:52.16
C. Eliason, C. Welsh, C. Rose, L. Zyglocke
Burkwood
2026
Records
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GRAL Records (Regular Season) - Yards

Records displayed in course (pool length): Short Course Yards (25yd)
indicates record set in the active season

Girls
6 & Under
Boys
2023
Brighton Hollender
Rockville/Dolphin Club
18.38
25 Free
17.59
Gareth Hollender
Hanover
2017
2015
Andrea Rogerson
The Federal Club
22.09
25 Back
20.03
Lucas Salser
Kings Charter
2016
Girls
8 & Under
Boys
2001
Alaina Brown
Fox Hall
32.28
50 Free
30.28
Gareth Hollender
Hanover
2019
1998
Courtlin Lareau
Dominion Club
19.42
25 Breast
18.31
Gareth Hollender
Hanover
2019
2025
Brighton Hollender
Rockville
15.42
25 Fly
14.84
Gareth Hollender
Hanover
2019
2025
Brighton Hollender
Rockville/Dolphin Club
1:21.34
100 IM
1:13.07
Gareth Hollender
Hanover
2019
2016
L. McCann, S. Matheny, C. Burch, K. Tittermary
Dominion Club
1:09.80
100 Free Relay
1:09.80
L. McCann, S. Matheny, C. Burch, K. Tittermary
Dominion Club
2016
2018
O. Midgett, B. Zyglocke, M. Bowling, R. Martin
Burkwood
1:20.16
100 Medley Relay
1:20.16
O. Midgett, B. Zyglocke, M. Bowling, R. Martin
Burkwood
2018
Girls
7–8
Boys
2025
Brighton Hollender
Rockville/Dolphin Club
14.47
25 Free
13.94
Gareth Hollender
Hanover
2019
2025
Brighton Hollender
Rockville
17.44
25 Back
16.88
Gareth Hollender
Hanover
2019
Girls
9–10
Boys
2024
Yara Tsybulina
Goochland
28.22
50 Free
27.91
Gareth Hollender
Church Run
2021
2003
Alaina Brown
Fox Hall
1:01.41
100 Free
59.59
Gareth Hollender
Church Run
2021
2024
Yara Tsybulina
Goochland
31.94
50 Back
31.78
Gareth Hollender
Church Run
2021
2002
Jessica Arndt
Church Run
36.23
50 Breast
34.75
Gareth Hollender
Church Run
2021
2024
Yara Tsybulina
Goochland
30.91
50 Fly
29.63
Gareth Hollender
Church Run
2021
2024
Yara Tsybulina
Goochland
1:09.63
100 IM
1:06.72
Gareth Hollender
Church Run
2021
2017
K. Kashinejad, F. Hollender, M. Medei, R. Leachman
Hanover
2:08.57
200 Free Relay
2:08.57
K. Kashinejad, F. Hollender, M. Medei, R. Leachman
Hanover
2017
2023
A. Francis, T. Abbott, C. Connors, A. Crank
Fox Hall
2:25.22
200 Medley Relay
2:25.22
A. Francis, T. Abbott, C. Connors, A. Crank
Fox Hall
2023
Girls
11–12
Boys
2018
Christine Datovech
Ashland
25.22
50 Free
24.75
Cole Dameron
Hungary Creek
2022
2022
Charlotte Causey
Raintree
56.72
100 Free
51.75
Eric Lambert
Church Run
2019
2018
Christine Datovech
Ashland
29.54
50 Back
27.62
David Wren
Canterbury
2002
27.62
Eric Lambert
Church Run
2019
2006
Rebecca Rainer
Fox Hall
32.91
50 Breast
31.53
Hugh Harrell
Canterbury
2022
2016
Ellie Ahmed
Dominion Club
27.13
50 Fly
26.43
Eric Lambert
Church Run
2019
2016
Ellie Ahmed
Dominion Club
1:03.02
100 IM
59.81
Eric Lambert
Church Run
2019
2025
K. Daniel, W. Conlan, P. Bishop, C. Bishop,
Burkwood
1:46.51
200 Free Relay
1:46.51
K. Daniel, W. Conlan, P. Bishop, C. Bishop,
Burkwood
2025
2022
L. Jacobs, H. Harrell, A. Hotem, M. Bynum
Canterbury
1:59.56
200 Medley Relay
1:59.56
L. Jacobs, H. Harrell, A. Hotem, M. Bynum
Canterbury
2022
Girls
13–14
Boys
2025
Reagan Strohhacker
Pebble Creek
24.87
50 Free
22.78
Eric Lambert
Church Run
2021
2021
Amanda Barnard
The Federal Club
53.50
100 Free
48.78
Nathan Szobota
Wellesley
2022
2020
Amanda Barnard
The Federal Club
28.19
50 Back
25.53
Nathan Szobota
Wellesley
2022
2020
Amanda Barnard
The Federal Club
59.72
100 Back
54.00
Eric Lambert
Church Run
2021
2021
Amanda Barnard
The Federal Club
31.81
50 Breast
29.22
Charlie Welsh
Burkwood
2022
2020
Amanda Barnard
The Federal Club
1:08.25
100 Breast
1:04.62
Charlie Hilton
Hungary Creek
2025
2020
Amanda Barnard
The Federal Club
26.78
50 Fly
24.69
Eric Lambert
Church Run
2021
2020
Amanda Barnard
The Federal Club
58.82
100 Fly
54.72
Eric Lambert
Church Run
2021
2021
Amanda Barnard
The Federal Club
1:00.08
100 IM
54.44
Eric Lambert
Church Run
2021
2022
C.Rose, A. Reynold, C. Eliason, C. Welsh
Burkwood
1:41.79
200 Free Relay
1:41.79
C.Rose, A. Reynold, C. Eliason, C. Welsh
Burkwood
2022
2024
L. Francis, L. Wenert, C. Connors, O. Miklos
Fox Hall
1:52.22
200 Medley Relay
1:52.22
L. Francis, L. Wenert, C. Connors, O. Miklos
Fox Hall
2024
Women
15 & Over
Men
1991
Kerry O'Hanlon
Wellesley
24.85
50 Free
21.65
David Dixon
Tuckahoe Village West
2017
2017
Olivia Fisher
AshCreek
52.97
100 Free
47.41
Nikolas Lee-Bishop
Wyndham
2019
2021
Christine Datovech
Ashland
27.28
50 Back
24.25
Nathan Szobota
Wellesley
2024
1991
Kerry O'Hanlon
Wellesley
58.52
100 Back
51.82
Nathan Szobota
Wellesley
2024
2017
Maya Atkins
Raintree
31.52
50 Breast
27.81
Harry Belcher
Goochland
2024
2011
Rebecca Rainer
Fox Hall
1:06.66
100 Breast
59.09
David Dixon
Tuckahoe Village West
2016
2017
Molly Sheffield
Atlee
25.84
50 Fly
23.00
David Dixon
Tuckahoe Village West
2016
2017
Molly Sheffield
Atlee
57.97
100 Fly
51.22
Harry Belcher
Goochland
2024
2017
Molly Sheffield
Atlee
1:00.16
100 IM
52.40
Harry Belcher
Goochland
2024
2022
E. Lambert, K. Boughton, S. Connell, N. Pfeffer
Church Run
1:33.66
200 Free Relay
1:33.66
E. Lambert, K. Boughton, S. Connell, N. Pfeffer
Church Run
2022
2022
N. Pfeffer, S. Rivas, E. Lambert, K. Boughton
Church Run
1:44.00
200 Medley Relay
1:44.00
N. Pfeffer, S. Rivas, E. Lambert, K. Boughton
Church Run
2022
Records
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GRAL Champs Records - Yards

Records displayed in course (pool length): Short Course Yards (25yd)
indicates record set in the active season

Girls
8 & Under
Boys
2025
Brighton Hollender
Rockville
15.10
25 Free
14.05
Brady Barrett
Antioch
2015
2025
Brighton Hollender
Rockville
32.60
50 Free
30.62
Brooks Nemeth
Twin Hickory
2025
2017
Andrea Rogerson
Goochland YMCA
17.20
25 Back
16.35
Gaites Brown
Fox Hall
1998
1994
Millie Campbell
Raintree
19.79
25 Breast
19.92
Robbie Fischetti
Tuckahoe Village West
1993
2001
Alaina Brown
Fox Hall
16.14
25 Fly
14.65
Rawlings Leachman
Hanover
2016
2025
Brighton Hollender
Rockville
1:21.63
100 IM
1:19.33
Brooks Nemeth
Twin Hickory
2025
2000
K. McMillen, B. Clark, P. Rossetti, R. Nelson
Raintree
1:05.10
100 Free Relay
1:05.10
K. McMillen, B. Clark, P. Rossetti, R. Nelson
Raintree
2000
2001
B. Obeck, C. Lareau, A. Cox, N. Vignone
The Dominion Club
1:14.61
100 Medley Relay
1:14.61
B. Obeck, C. Lareau, A. Cox, N. Vignone
The Dominion Club
2001
Girls
9–10
Boys
2016
Christine Datovech
Ashland
27.98
50 Free
28.23
Sean Belden
Wyndham
2013
2025
Lily Fatt
Colonies
1:01.38
100 Free
1:01.03
Eric Lambert
Church Run
2017
2025
Linden Whelpley
The Dominion Club
31.87
50 Back
31.81
Eric Lambert
Church Run
2017
2025
Lily Fatt
Colonies
36.81
50 Breast
35.66
Gareth Hollender
Church Run
2021
1993
Rebecca Harper
Chestnut Oaks
30.45
50 Fly
29.62
Eric Lambert
Church Run
2017
2025
Lily Fatt
Colonies
1:09.19
100 IM
1:07.47
Gareth Hollender
Church Run
2021
2014
M. Tan, P. Carr, C. Hughes, C. Mayr
Twin Hickory
2:00.56
200 Free Relay
2:00.56
M. Tan, P. Carr, C. Hughes, C. Mayr
Twin Hickory
2014
2014
A. Rakes, P. Hudak, J. Haig, R. Snook
Colonies
2:17.67
200 Medley Relay
2:17.67
A. Rakes, P. Hudak, J. Haig, R. Snook
Colonies
2014
Girls
11–12
Boys
2025
Yara Tsybulina
Goochland YMCA
25.57
50 Free
24.46
Christian Mayr
Twin Hickory
2016
2025
Yara Tsybulina
Goochland YMCA
54.94
100 Free
53.11
Dain Ripol
Colonies
2014
2016
Zoe Dixon
Tuckahoe Village West
28.36
50 Back
28.15
Dain Ripol
Colonies
2014
2006
Rebecca Rainer
Fox Hall
32.53
50 Breast
31.62
Charlie Welsh
Burkwood
2021
2016
Zoe Dixon
Tuckahoe Village West
27.11
50 Fly
26.99
Dain Ripol
Colonies
2014
2006
Rebecca Rainer
Fox Hall
1:01.26
100 IM
1:01.39
Dain Ripol
Colonies
2014
2025
K. Daniel, C. Bishop, P. Bishop, W. Conlan
Burkwood
1:44.44
200 Free Relay
1:44.44
K. Daniel, C. Bishop, P. Bishop, W. Conlan
Burkwood
2025
2025
W. Conlan, G. Moyer, P. Bishop, K. Daniel
Burkwood
1:59.04
200 Medley Relay
1:59.04
W. Conlan, G. Moyer, P. Bishop, K. Daniel
Burkwood
2025
Girls
13–14
Boys
2024
Lane Francis
Fox Hall
24.03
50 Free
22.64
Luke Wenert
Fox Hall
2025
2025
Reagan Strohhacker
Pebble Creek
52.02
100 Free
47.92
Eric Lambert
Church Run
2021
2024
Lane Francis
Fox Hall
27.66
50 Back
24.87
Chance Lowry
Colonies
2025
2021
Kate Hotem
Canterbury
58.28
100 Back
52.73
Eric Lambert
Church Run
2021
2021
Amanda Barnard
The Federal Club
30.51
50 Breast
27.71
Henry Crain
Kings Charter
2024
2021
Amanda Barnard
The Federal Club
1:05.85
100 Breast
1:01.06
Charlie Hilton
Hungary Creek
2025
2025
Reagan Strohhacker
Pebble Creek
25.64
50 Fly
24.04
Eric Lambert
Church Run
2021
2025
Reagan Strohhacker
Pebble Creek
55.89
100 Fly
53.14
Charlie Hilton
Hungary Creek
2025
2021
Amanda Barnard
The Federal Club
58.26
100 IM
54.21
Eric Lambert
Church Run
2021
2024
C. Connors, L. Francis, L. Wenert, O. Miklos
Fox Hall
1:36.44
200 Free Relay
1:36.44
C. Connors, L. Francis, L. Wenert, O. Miklos
Fox Hall
2024
2024
L. Francis, L. Wenert, O. Miklos, C. Connors
Fox Hall
1:47.01
200 Medley Relay
1:47.01
L. Francis, L. Wenert, O. Miklos, C. Connors
Fox Hall
2024
Women
15 & Over
Men
2024
Christine Datovech
Ashland
23.44
50 Free
21.25
Nikolas Lee-Bishop
Wyndham
2021
2021
Josephine Fuller
Hungary Creek
52.18
100 Free
45.91
Christopher Dalla Valle
Hungary Creek
2019
2021
Josephine Fuller
Hungary Creek
25.45
50 Back
22.76
David Dixon
Tuckahoe Village West
2017
2021
Christine Datovech
Ashland
56.72
100 Back
49.94
Wyatt Grubb
Ashcreek
2014
2016
Olivia Fisher
Ashcreek
30.30
50 Breast
25.84
Brock Rempe
Ashcreek
2021
2021
Josephine Fuller
Hungary Creek
1:03.80
100 Breast
56.41
Brock Rempe
Ashcreek
2021
2024
Christine Datovech
Ashland
24.87
50 Fly
22.70
Tyler Hill
Pebble Creek
2024
2017
Molly Sheffield
Atlee
55.74
100 Fly
49.70
David Dixon
Tuckahoe Village West
2016
2019
Madison Cottrell
Wellesley
58.09
100 IM
51.89
David Dixon
Tuckahoe Village West
2016
2021
A. Duffy, E. Danforth, A. Jacobs, Z. Carroll
Canterbury
1:29.41
200 Free Relay
1:29.41
A. Duffy, E. Danforth, A. Jacobs, Z. Carroll
Canterbury
2021
2021
A. Jacobs, A. Duffy, Z. Carroll, E. Danforth,
Canterbury
1:38.23
200 Medley Relay
1:38.23
A. Jacobs, A. Duffy, Z. Carroll, E. Danforth,
Canterbury
2021
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GRAL Records - Champs (Meters)

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