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Plan for the Week!

Dear Colonies Swim Team,

I hope everyone is enjoying their weekend! 

To avoid any confusion, I wanted to quickly go over our plan for the week:

  • Monday Morning: Practice as normal - Meet Preparation
  • Monday Afternoon: Practice as normal - Meet Preparation
  • Tuesday Morning: Practice as normal - Meet Preparation
  • Tuesday Evening: Meet 2!
    • Theme is Hawaiian - Coach Connor is very excited to wear his grass skirt!
    • Warm ups - Between 5:00 and 5:45 following the same schedule as last meet
    • Team Cheer - Around the perimeter of the pool at 5:45 PM
    • Meet Starts at 6:00 PM - looking forward to watching some fast swimming from all our swimmers and their parents too!
  • Wednesday Morning: Noodle Practice with Donuts!
    • Swimmers should come to practice with their own pool noodle(s)! We will run a modified practice schedule as follows:
      • 8U: 9:30-10:00 AM
      • 9-12: 10:00-10:30 AM
      • 13+: 10:30 AM
  • Wednesday Afternoon: Practice as normal
  • Thursday Morning: Practice times as normal - Starburst Practice!
  • Thursday Afternoon: Practice times as normal - Starburst Practice!
  • Thursday Evening: RSVP for Meet 3 Due!
  • Friday Morning: Practice times as normal - "Apples to Apples" Practice
  • Friday Afternoon: No practice to provide more pool space for the general membership!

Please let me know if you have any questions or concerns!

Go Cruisers!

Very Respectfully,

Coach Jack

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Colonies Swim Team  |  Short Pump, Virginia  |  

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