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Registration Opens Tonight & Important 2022 Season Details!

Hello Cruisers!

Registration for the 2022 summer swim season will open at 7:00 pm tonight, March 27th! Please be prepared to sign up for your volunteering duties in order to complete the registration process.

Remember to visit our team website to familiarize yourself with important dates and learn more about all of the exciting things we have planned this summer! A tentative practice schedule is outlined below.

Tentative 2022 Practice Schedule
Afternoon practice before 6/17 (*M-Th)
4:30 – 5:00 6 and Under/Beginners
5:00 – 5:45 7-8
5:45-6:30 9-12
6:30-7:30 (*will end at 7:15 if dry land only) 13+
Morning practice after 6/17 (*M-F)
7:45 – 8:15 6 and Under/Beginners
8:15 – 9:00 7-8
9:00 – 10:00 9-12
10:00 – 11:00 13+
Afternoon practice after 6/17 (*M-Th)
4:00 – 4:30 6 and Under/Beginners
4:30 – 5:15 7-8
5:15 – 6:15 9-12
6:15 – 7:15 13+

Also, in order to ensure the safety of all Cruisers, coaches will evaluate new swimmers at the start of the season. A date and time will be announced closer to the first day of practice. In order to be on the team this summer, new swimmers must be able to do the following:

- Hold breath and blow bubbles with full head underwater for 5 seconds (coach will do it with them and count!)

- Successfully jump off the diving board and kick back to the wall

- Complete one full lap (25M) on stomach with little to no assistance or stopping on lane line; swimmer will start lap from pushing off the wall

- Show ability to float on back without assistance and kick with a coach following for half a lap

- Willingness and excitement to learn correct stroke techniques and be part of the team

Feel free to reach out to me directly with any questions you have at [email protected].

Go Cruisers!

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Colonies Swim Team  |  Short Pump, Virginia  |  

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